Related to Yoga

Often times we don’t see it coming. The event or the one word that starts us on that roller coaster ride that shakes us, bounces us around and with twists and turns it brings us back to the beginning. It seems like we can be trapped  on that merry-go-round of...

Monday, ain’t it Great!

“We must walk consciously only part way toward our goal, and then leap in the dark to our success.” Henry David Thoreau Its Monday, my favorite day of the week. Yep I know that makes me weird, but Mondays are fresh, bright and a new beginning, even if only on a small...